Athletics

Athletics club offers opportunities for lifelong learning, social interaction, and physical fitness. Beyond the physical advantages, sports have positive effects on mental health and impart valuable knowledge that will assist students in the long run. Practicing sports involves physical activity that increases strength, endurance, and helps them to maintain a healthy weight. Athletics club helps to promotes peer communication, cooperation, and teamwork while offering chances to hone self-control and goal-setting abilities. Beyond exercise and competitiveness, athletics provides students with many other advantages including enhanced social skills and boosted confidence. It promotes communication, conflict resolution, teamwork, and leadership all of which are critical life skills.